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As a mother of three small children and with a busy everyday life, I think it is incredibly important to make time to do something good for yourself. For me, a trip to the sauna gives both physical and mental renewal. I am inspired by the Native American sweat lodge and by nature. In my sessions I often use fresh herbs, whisks, infusions and incense, which make the experience even more sensual and present in the intense heat.
From Sauna House