Efter login følger du automatisk Elvira Moldt og får besked ved nye gus.
Elvira studies physical therapy and works with personal training. She dreams of specializing in body awareness therapy and yoga, and wants to become a trainer who focuses on the mind body connection. In her sessions you will feel a warm, light and caring energy that guides you through the three rounds and helps you get out of your head and into your body. You can expect a very gentle hour where she helps you control your breath and let go of body tension whilst creating a safe space that invites you to be present.
Fra Heat Harmony