Katrine Møller

✨ Signature & Energy For me, the sauna is a quiet, present space – a sanctuary where you close your eyes, listen to the music, breathe, and feel the heat and oils sink deep into your body. I always build my infusion in a calm flow. We start gently, allowing the body to adjust to the heat, and finish with high intensity and full focus on breathing and being present. The oils play a big role. I blend essential oils based on the energy in the room – often a base of deep woody notes combined with calming lavender or energizing citrus. In one of the rounds, I bring in cleansing eucalyptus and peppermint, often together with blood orange, to give both a refreshing boost and a shot of vitamins. 🎶 Atmosphere & Sound In my sessions, it’s about stepping away from the pace and tasks of everyday life. Here, you can simply lean back, open your chest, and let yourself drift into the warmth and the music. I create an atmosphere of calm, reflection, and presence – a kind of active meditation in heat. The music is calm, often instrumental, with deep voices, strong messages, and lyrics that call to something deeper – love, life reflections, presence. All of it helps keep you grounded in the moment and creates an experience that feels like a small pause from the outside world. 🎧 Often on the Playlist – The Poet (instrumental vibes) – Ed Sheeran & Sam Smith – Vi sidder bare her with Jørgen Leth – his voice and words are powerful and make you truly listen. My music is always calm, present, and with a clear purpose: to lower your shoulders and spark something from within. 🌿 A Little about Me In daily life, I run my own event company, so the pace is high – and that’s exactly why sauna and training are such important parts of my routine. They help me stay strong both physically and mentally, and to keep focus when life turns demanding. I love challenging my body and feeling it grow stronger and healthier. I run, cycle, and practice crossfit – anything that gets the pulse up and the body working. Mental health plays a big role in my life – the ability to pause, tune in to myself, and find focus in the middle of everyday speed and endless emails.

Fra KYND Sydhavn

For Katrine, the sauna is a space to slow down, breathe, and truly be present. She creates a calm atmosphere with meaningful music that helps guests let go of their thoughts and let their shoulders fall. She invites you to close your eyes, take a deep breath, feel the heat, and simply be here. For these moments, there is nowhere else to be and nothing else to think about. Essential oils are an important part of Katrine’s experience, and she carefully blends them to bring out the best in their different qualities. She loves combining fresh, uplifting citrus and eucalyptus with deep, grounding woody notes and soft, beautiful floral oils. Each scent has its own energy and can affect the mind, body, and emotions in different ways. Katrine builds her infusions in a calm flow, allowing the body to settle before gradually increasing the intensity. The music, heat, movement, breath, and oils come together as one experience. Her intention is simple: to create a moment where you can let go, breathe deeply, and reconnect with yourself. There is space for everyone and every soul.

Fra Holm8