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Saunagus - Frederiksberg

KYND Frederiksberg · Frederiksberg

Torsdag den 15. oktober kl. 13.45–15.00

Saunaen hos KYND Frederiksberg
  • Pladser tilbage: 12
  • Holdets størrelse: 16
  • Saunaens størrelse: 16

200 kr.

Isbad / koldtvandskar

200 kr. · 12 ledigeBook hos udbyder

Om eventet

Look forward to three unique sauna rounds of 10–15 minutes each, where essential oils and heat blend seamlessly with music, guidance and silence. Each round is designed to give you renewed energy, courage, and inner calm. Between rounds, step outside to cool down, take a breath and relax before heading back in.

Sted

KYND Frederiksberg
Frederiksberg Hospital vej 10
2000 Frederiksberg

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KYND FrederiksbergKYND FrederiksbergKYND Frederiksberg

KYND (tidligere Mobilsauna) laver saunagus i gården ved Det Bæredygtige Forsamlingshus i Frederiksberg Hospitals have. En erfaren gusmester guider gennem tre aromatiske gus-runder med æteriske olier, og terrassen har to nedsunkne koldtvandskar.

Gusmester

Danny Fogel

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✨ Signature & Energy I create a space where you can be fully present in the moment. My style naturally shifts between high and low energy – sometimes within the same session – depending on what feels right. The ice bath is an important part of the experience, and I put great emphasis on it. My goal is to send you home with renewed energy, presence, and maybe even inspiration. 🎶 Atmosphere & Sound Music, scents, and guidance are carefully chosen to create a space where you naturally land in your body and in the now. I draw on elements from yoga, tantra, breathwork, and spirituality – always adapted to each session. 🎧 Often on the Playlist You’ll often hear deep electronic music with organic sounds – from Eskimotion and Be Svendsen’s meditative beats to Mashti’s ethnic electronica. I love music that builds bridges between the grounded and the spiritual, supporting both stillness and movement. 🌿 A Little about Me I live in the intersection between the spiritual and the data-driven – I practice tantra and yoga while tracking my body’s data and keeping a daily gratitude journal. My experiences with longevity, personal development, and entrepreneurship (I run both an event agency and a software startup) give me a unique perspective on how body and mind work together.

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