- Spots left: 11
- Class size: 16
- Sauna size: 16
200 kr.
About the event
Look forward to three unique sauna rounds of 10–15 minutes each, where essential oils and heat blend seamlessly with music, guidance and silence. Each round is designed to give you renewed energy, courage, and inner calm. Between rounds, step outside to cool down, take a breath and relax before heading back in.
Venue
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KYND (formerly Mobilsauna) runs saunagus in the courtyard at Det Bæredygtige Forsamlingshus in the garden of Frederiksberg Hospital. An experienced gus master guides you through three aromatic gus rounds with essential oils, and the terrace has two sunken cold-water baths.
Host
✨ Signature & Energy I create a space where you can be fully present in the moment. My style naturally shifts between high and low energy – sometimes within the same session – depending on what feels right. The ice bath is an important part of the experience, and I put great emphasis on it. My goal is to send you home with renewed energy, presence, and maybe even inspiration. 🎶 Atmosphere & Sound Music, scents, and guidance are carefully chosen to create a space where you naturally land in your body and in the now. I draw on elements from yoga, tantra, breathwork, and spirituality – always adapted to each session. 🎧 Often on the Playlist You’ll often hear deep electronic music with organic sounds – from Eskimotion and Be Svendsen’s meditative beats to Mashti’s ethnic electronica. I love music that builds bridges between the grounded and the spiritual, supporting both stillness and movement. 🌿 A Little about Me I live in the intersection between the spiritual and the data-driven – I practice tantra and yoga while tracking my body’s data and keeping a daily gratitude journal. My experiences with longevity, personal development, and entrepreneurship (I run both an event agency and a software startup) give me a unique perspective on how body and mind work together.