- Pladser tilbage: 13
- Holdets størrelse: 22
- Saunaens størrelse: 25
285 kr.
Om eventet
FLOW SAUNAGUS Find your rhythm between calm, energy and heat. FLOW is a balanced and dynamic saunagus that gradually builds through three rounds. Music, scents, breathing and heat come together in a smooth progression - leaving you feeling refreshed, recharged and present. Ideal for both new and experienced guests who want the complete Holm8 saunagus experience. Intensity: Moderate The duration of a Saunagus is approximately 60 minutes and includes three hot rounds of 10–15 minutes, with breaks in between for cooldown and relaxation. Non-members have access to the facilities 30 minutes before the session starts and 30 minutes after the session ends, allowing time to settle in and unwind. Light salty snacks will be served, and there is free access to TopHealth electrolytes and vitamins throughout the session. BRING - Two towels (one for the sauna and one for bathing) - Swimwear - Water bottle Note: Please remember to drink approximately 1 liter of water and eat lightly before the session. Cancellation deadline: 12 hours before session start
Sted
Vis på kort
Holm8 er en medlemsbaseret wellnessklub og eventdestination i Nordhavn med sauna, cold plunge og fællesskab. Både offentlige events og åben saunagus er åbne for ikke-medlemmer, og koldtvandskarrene holder i gennemsnit omkring 10 grader.
5 x SAUNAGUS Non members 1000 DKK - 200 DKK pr. session
Gusmester
For Katrine, the sauna is a space to slow down, breathe, and truly be present. She creates a calm atmosphere with meaningful music that helps guests let go of their thoughts and let their shoulders fall. She invites you to close your eyes, take a deep breath, feel the heat, and simply be here. For these moments, there is nowhere else to be and nothing else to think about. Essential oils are an important part of Katrine’s experience, and she carefully blends them to bring out the best in their different qualities. She loves combining fresh, uplifting citrus and eucalyptus with deep, grounding woody notes and soft, beautiful floral oils. Each scent has its own energy and can affect the mind, body, and emotions in different ways. Katrine builds her infusions in a calm flow, allowing the body to settle before gradually increasing the intensity. The music, heat, movement, breath, and oils come together as one experience. Her intention is simple: to create a moment where you can let go, breathe deeply, and reconnect with yourself. There is space for everyone and every soul.