Peak session
Plugin Heat Club SYDHAVN · København SV
Thursday 29 October at 19:30–20:45
- Class size: 40
- Sauna size: 45
About the event
Peak performance coaching meets the Plugin sauna. This is discomfort with purpose. Face yourself and break through limitations beliefs with hot peaks and intense music and guidance. Through intense buildups of heat and dynamic music, the facilitator guides you straight into your weak spots and expands your comfort zone. Deliberate stress is how the body and mind adapt. Push the edge, and the edge moves. Every session has its own challenge, that will leave you feeling capable of tackling any challenge in your life. Get High On Life.
Venue
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Plugin Heat Club in Sydhavn offers saunagus combining heat, cold plunge, breathing techniques, aromatherapy, music and community. Each session consists of three gus rounds with breaks in between and typically lasts 75 minutes.
10 klip 1.800 kr. · 20 klip 3.400 kr.
Host
Anker balances calming moments with uplifting energy, co-creating each session with the guests instead of following a fixed script. As co-owner of an executive search and business coaching company, supporting people's growth is his passion - both professionally and in the sauna. He guides with calm confidence. He reads how guests are responding to the heat and the atmosphere, and adjusts the experience naturally. His sessions Deep - calm and mindful. Peak - uplifting energy, adapted to the room. Best for: Anyone seeking a mix of relaxation, presence and positive energy in a welcoming space. You'll leave feeling: Refreshed, grounded and uplifted.