Deep session
Plugin Heat Club SYDHAVN · København SV
Monday 2 November at 21:00–22:15
- Class size: 40
- Sauna size: 45
About the event
A grounded session with purpose. Long, extended, parasympathetic breathing and organic music. Guided body scans and the quiet art of observing yourself without judgment. The facilitator holds space and guides you out of fight-or-flight and into your body. Every deep session moves through challenge, release and stillness — and leaves you with a peaceful high. Get High On Life.
Venue
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Plugin Heat Club in Sydhavn offers saunagus combining heat, cold plunge, breathing techniques, aromatherapy, music and community. Each session consists of three gus rounds with breaks in between and typically lasts 75 minutes.
10 klip 1.800 kr. · 20 klip 3.400 kr.
Host
Anker balances calming moments with uplifting energy, co-creating each session with the guests instead of following a fixed script. As co-owner of an executive search and business coaching company, supporting people's growth is his passion - both professionally and in the sauna. He guides with calm confidence. He reads how guests are responding to the heat and the atmosphere, and adjusts the experience naturally. His sessions Deep - calm and mindful. Peak - uplifting energy, adapted to the room. Best for: Anyone seeking a mix of relaxation, presence and positive energy in a welcoming space. You'll leave feeling: Refreshed, grounded and uplifted.