Peak session in Danish
Plugin Heat Club AMAGER · København S
Sunday 1 November at 20:00–21:15
- Sauna size: 45
About the event
Performance coaching møder Plugin-saunaen. Her har ubehag et formål. Mød dig selv, udfordr dine begrænsende overbevisninger, og flyt dine grænser gennem intens varme, kraftfuld musik og målrettet guidning. Gennem eksplosive varmeopbygninger og dynamisk lyd, guider facilitatoren dig direkte ind i dine komfortzoners yderkant, dér hvor udviklingen begynder. Kontrolleret stress er, hvordan krop og sind bliver stærkere. Når du flytter grænsen, flytter grænsen sig med dig. Hver session byder på en ny udfordring og efterlader dig med følelsen af at kunne tackle langt mere, både i saunaen og i livet. Get High On Life.
Venue
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Plugin Heat Club is a blend of saunagus, cold plunge and community. Each 75-minute session moves through three rounds of guided saunagus with breathwork, essential oils and music, with cold plunge breaks in between. The Amager location has changing rooms, lockers, outdoor cold showers and lounge areas.
10 klip 1.800 kr. · 20 klip 3.400 kr.
Host
Sessions in Danish Carsten is a man of experience, with years of practice as a sauna gus facilitator. With his authentic self, he brings a level of laid-back vibes to his sessions and with tunes brought to you by artists such as Pink Floyd and carefully selected oils to match, he takes you on a journey that plays with your senses and triggers your memories. A session where you can truly be yourself, in the best, weirdest and most truest form. Expect: A laid-back vibe with room for being yourself. Let go and let lose as Carsten shows you how sauna is done as old-school meets new-school Heat level: Hot but doable