SaunaGus & Cold Plunge (HERBAL)
Just Sauna København · Frederiksberg
Wednesday 4 November at 19:30–21:00
- Sauna size: 16
About the event
HERBAL Sense the connecting to nature, to ourselves and our senses with our Herbal Sauna sessions. Experience infusions and whisks and smudging. WHAT: 90 min. of sauna with 3 rounds of SaunaGus with Sauna Masters, Cold plunge, and showers. Free electrolyte drink - just bring your own water bottle or buy a Just Sauna bottle on site. Heat Level varies from sauna master, group energy and intention of the day's session.
Venue
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Just Sauna sits under Bispeengbuen in Urban13 and combines a classic Finnish sauna with cold plunges, breathing and trained sauna masters. Guided saunagus is offered in Relax, Power and Herbal versions, with a cold tub and outdoor showers outside.
10 billetter: 1600 DKK
Host
En af de absolut vigtigste elementer i en SaunaGus for Claus er at skabe et mentalt og fysisk frirum. Claus har en baggrund i akupunktur og Reiki-healing og tager derfor en holistisk tilgang til mennesket med ind i saunaoplevelsen. Varmen og de skønne æteriske olier understøttes af rolig og afslappende musik. Deltagerne vil ofte opleve, at der bliver spillet musik med et mantra, som de kan synge med på inde i sig selv.