SaunaGus & Cold Plunge (HERBAL)
Just Sauna København · Frederiksberg
Tuesday 10 November at 17:45–19:15
- Sauna size: 16
About the event
HERBAL Sense the connecting to nature, to ourselves and our senses with our Herbal Sauna sessions. Experience infusions and whisks and smudging. WHAT: 90 min. of sauna with 3 rounds of SaunaGus with Sauna Masters, Cold plunge, and showers. Free electrolyte drink - just bring your own water bottle or buy a Just Sauna bottle on site. Heat Level varies from sauna master, group energy and intention of the day's session.
Venue
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Just Sauna sits under Bispeengbuen in Urban13 and combines a classic Finnish sauna with cold plunges, breathing and trained sauna masters. Guided saunagus is offered in Relax, Power and Herbal versions, with a cold tub and outdoor showers outside.
10 billetter: 1600 DKK
Host
For Aline er saunaen et sted, hvor man virkelig kan møde sig selv ved at gå varmen i møde. Hun skaber et roligt og grounded rum med en meget meditativ tilgang, hvor der er fokus på at være "her, lige nu". Til hendes sessioner inviteres du som deltager til at gå fra hovedet ned i kroppen igennem bl.a. åndedrættet og guided afspænding.