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About 4 sessions a month right now
Elise creates a sauna experience centred around calm, presence & deep relaxation. Heat, breathwork, scent and music work together to help the body slow down and the mind find stillness. Her sessions range from deep relaxation and meditative immersion to more intense, heat-driven and energising experiences – always grounded in a science-based and professional approach. You will always find luxurious scents, incense and carefully curated music. Elise’s professional foundation: - Trained Saunagus Master with a specialisation in thermal conditions - Breathwork Instructor - Performance Coach - Professional Facilitator Elise also works with global strategic business development in the maritime industry and loves coming to the sauna just as much as you do after a busy day.
From Holm8
Upcoming sauna sessions
Tuesday 3 November
Tuesday 17 November
Tuesday 24 November
Venues
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