Iben

With Iben, the sauna session changes character with the day. Mornings bring calm morning sessions that wake the body gently, while the Viking session at Viking Saunagus in Odense SØ brings high heat and more power. The Monday special and the session with red-light meditation show the quiet side, and now and then a Viking session ends with tapas. Throughout, heat and cold go hand in hand: ice baths, cold showers and breathing exercises are part of it.