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About 4 sessions a month right now
She's a 25-year-old facilitator and a Nutrition student at the University of Copenhagen with a deep interest in health, the mind, and meaningful well-being. In her gus sessions, she offers a calm and supportive space where guests can relax, slow down, and reconnect with themselves. Through visualization, breathwork, meditation, thoughtfully selected music, essential oils, and heat, she creates a room that engages the senses with tools from mindfulness, enhanced and carried by the heat of saunagus. Kornelia is the right facilitator for you if you are seeking meditative guidance through the heat. Her intention is to guide people into deeper presence and self-connection, and she hopes each guest leaves feeling nourished, held, and a little closer to themselves.
From Heat Harmony
Upcoming sauna sessions
Saturday 21 November
Venues
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