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About 10 sessions a month right now
Natalie has a deep personal practice in yoga, breath-work, and mindfulness. She is passionate about creating experiences that help people slow down and reconnect with themselves. Through Saunagus, she combines her love for movement, conscious breathing, and nervous system regulation to offer a calm and grounding experience. Her approach is gentle, intuitive, and centered around creating space for rest, reflection, and restoration.
From Heat Harmony
Upcoming sauna sessions
Monday 2 November
Wednesday 4 November
Friday 6 November
Venues
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