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About 4 sessions a month right now
Tam creates immersive, music-led sauna experiences rooted in heat, presence, and rhythm. Originally from Zimbabwe, she brings a natural love for warmth and intensity into every session - expect powerful heat waves designed to challenge and awaken. As a dancer, she guides with both grounded stillness and expressive movement. Her sessions are built around three distinct energies, each guided by a carefully curated playlist. What to expect: Deep - slow, grounding, and meditative Peak - atmospheric, powerful, introspective Club - uplifting, sing-along, hiphop/rnb / 2000s / feel-good vibes Strong heat, intentional music, and a space to either soften, move, or rise - depending on what you need
Upcoming sauna sessions
Thursday 29 October
Thursday 5 November
Thursday 26 November
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