- Spots left: 9
- Class size: 20
- Sauna size: 20
200 kr.
About the event
Our Relaxed SaunaGus is designed for total relaxation, featuring soothing music, gentle scents, and a calming atmosphere. Round 1: Relaxing Round 2: Relaxing Round 3: Relaxing Bring your own towel, water bottle and swimwear.
Venue
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Heat Harmony is a saunagus in Copenhagen's Nordvest, where guided rituals combine Nordic heat, essential oils, cold-water tubs and calm between rounds. A session lasts 75 minutes with three gus rounds and pauses in between.
Klippekort: Heat Buddy 5 gus 800 kr. · Heat Pro 10 gus 1.500 kr. · Heat Legend 3.700 kr.
Host
Natalie has a deep personal practice in yoga, breath-work, and mindfulness. She is passionate about creating experiences that help people slow down and reconnect with themselves. Through Saunagus, she combines her love for movement, conscious breathing, and nervous system regulation to offer a calm and grounding experience. Her approach is gentle, intuitive, and centered around creating space for rest, reflection, and restoration.