SaunaGus & Cold Plunge (POWER)
Just Sauna København · København
Thursday 15 October at 17:45–19:15
- Sold out
- Class size: 0
- Sauna size: 17
200 kr.
About the event
WHAT: 75 min. of sauna with 3 rounds of SaunaGus with Sauna Masters, Cold plunge, and showers. Free electrolyte drink - just bring your own water bottle or buy a Just Sauna bottle on site. POWER Turn up the heat for some Burning Love. Energizing sauna experiences with bold aromas and dynamic music to fuel your passion and power. Heat Level varies from sauna master, group energy and intention of the day's session. NEED TO KNOW: Arrive 15 minutes before start to land, show your ticket and get changed. We start on time - If you arrive late, please then stay outside until the next round. Please note: It is required to bring 1 big towel to use inside the sauna (must cover your back and sitting area) to participate in the event. If you forget you can rent one on site.
Venue
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Just Sauna sits under Bispeengbuen in Urban13 and combines a classic Finnish sauna with cold plunges, breathing and trained sauna masters. Guided saunagus is offered in Relax, Power and Herbal versions, with a cold tub and outdoor showers outside.
10 billetter: 1600 DKK
Host
Steffen guider sansebaserede SaunaGus med fokus på mindfulness og nervesystemets ro. Varmen stiger nænsomt fra mild til intens som en indre rejse, der begynder i ro og nærvær og kulminerer i en intens, rensende og til tider ekstatisk afslutning. Sessionerne henter inspiration fra naturens visdom og årstidernes skiften. Visdom fra psykologi, filosofi, shamanisme og ældgamle traditioner væver sig ind i gusens tema og intention, så hver oplevelse bliver et ritual for både krop, sind og sjæl for deltagerne.