SaunaGus & Cold Plunge (HERBAL)
Just Sauna København · København
Sunday 18 October at 11:45–13:15
- Sold out
- Class size: 0
- Sauna size: 17
200 kr.
About the event
WHAT: 75 min. of sauna with 3 rounds of SaunaGus with Sauna Masters, Cold plunge, and showers. Free electrolyte drink - just bring your own water bottle or buy a Just Sauna bottle on site. HERBAL Sense the connecting to nature, to ourselves and our senses with our Herbal Sauna sessions. Experience infusions and whisks and smudging. Heat Level varies from sauna master, group energy and intention of the day's session. NEED TO KNOW: Arrive 15 minutes before start to land, show your ticket and get changed. We start on time - If you arrive late, please then stay outside until the next round. Please note: It is required to bring 1 big towel to use inside the sauna (must cover your back and sitting area) to participate in the event. If you forget you can rent one on site.
Venue
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Just Sauna sits under Bispeengbuen in Urban13 and combines a classic Finnish sauna with cold plunges, breathing and trained sauna masters. Guided saunagus is offered in Relax, Power and Herbal versions, with a cold tub and outdoor showers outside.
10 billetter: 1600 DKK
Host
Med mere end 30 års erfaring med spirituelle praksisser som meditation, breathwork, energiarbejde og nordisk shamanisme bringer Björn en dybt forankret og intuitiv tilgang til SaunaGus. Hans sessioner er rituelle rejser, hvor varme, åndedræt, duft, lyd og energi væves sammen og guider deltagerne fra det tænkende sind ned i kroppen, hjertet og en dybere tilstedeværelse. Med inspiration fra ældgamle traditioner, naturens visdom og elementernes transformerende kraft skaber han et rum for grounding, forløsning og indre fordybelse. Hver gus er en invitation til at give slip, lytte indad og genfinde forbindelsen til de dybere strømninger i os selv.