- Spots left: 17
- Class size: 25
- Sauna size: 25
200 kr.
About the event
Our Calm Sauna experience is a gentle reset for body and mind - nothing to do, just arrive as you are. You can except a calming experience. The session lasts 60 minutes and includes 3 Saunagus rounds of 10–15 minutes, with cold plunges in between. Arrive 15 minutes before your session Remember to bring: Water bottle, two towels and swimwear Note: Sitting on a towel in the sauna is mandatory. Address: Otto Busses Vej 7X, 2450 København SV
Venue
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Sauna Yard is located in Jernbanebyen on Otto Busses Vej and offers guided saunagus, open sauna every day, cold plunges and showers in a relaxed atmosphere. A saunagus lasts about 75 minutes, with roughly 15 minutes in the sauna at a time and cooling breaks in between.
5 - Klip: 850 DKK
Host
Ditte creates a calm and grounding sauna experience with a well-deserved break from the pace of everyday life. Her sessions builds gradually through heat, breathwork and music, creating space to slow down, breathe deeply and reconnect with the body. Carefully chosen, the music follows the energy throughout, from softer moments of stillness to more intense heat. Expect a warm and grounding experience that leaves both body and mind feeling reset.