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Frederikshavn Svømmehal is the town's municipal swimming pool on Parallelvej, with four pools, a gym area and a Relax section built for heat and relaxation. Relax holds the wilderness sauna in alder wood with a cold plunge tub and wellness shower, a volcanic steam bath at around 45 degrees with room for about 20 people, a sauna with a starlit ceiling and an infrared Full Spectrum sauna. The entrance ticket covers the pools, the gym, the saunas and the steam bath with no time limit, and Café Hyggestunden is on site. The Relax area is mainly for adults - children are admitted with an adult at weekends, on public holidays and during school holidays.
Gusbillet købes som tillæg til den almindelige indgangsbillet, og pladserne i saunaen fordeles efter først til mølle.