Saunagus - Frederiksberg
KYND Frederiksberg · Frederiksberg
Thursday 15 October at 16:45–18:00
- Sold out
- Class size: 16
- Sauna size: 16
200 kr.
About the event
Look forward to three unique sauna rounds of 10–15 minutes each, where essential oils and heat blend seamlessly with music, guidance and silence. Each round is designed to give you renewed energy, courage, and inner calm. Between rounds, step outside to cool down, take a breath and relax before heading back in.
Venue
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KYND (formerly Mobilsauna) runs saunagus in the courtyard at Det Bæredygtige Forsamlingshus in the garden of Frederiksberg Hospital. An experienced gus master guides you through three aromatic gus rounds with essential oils, and the terrace has two sunken cold-water baths.
Host
✨ Signature & Energy My sessions shift with the time of day – from calm and present to more energetic. I strive to ensure that people leave with the feeling of warmth deep in their bodies, carrying more energy and at the same time a sense of deep relaxation. I let the heat and flow speak more than words. 🎶 Atmosphere & Sound The atmosphere follows the day: mornings are often calm and meditative, while evenings can hold more energy and intensity. Music plays a big role, as it helps build the atmosphere. 🎧 Often on the Playlist Lord Siva and Hans Philip are almost always present. Beyond that, the music shifts depending on the time and mood – from calm, deep tracks to songs with more drive and energy. 🌿 A Little about Me I work quite a lot abroad, and when I’m at home, I spend a lot of time in the sauna. I enjoy being active and spend the rest of my time with friends and good experiences.