SaunaGus & Cold Plunge (HERBAL)
Just Sauna København · København
Tuesday 20 October at 17:45–19:15
- Sold out
- Class size: 0
- Sauna size: 17
200 kr.
About the event
WHAT: 75 min. of sauna with 3 rounds of SaunaGus with Sauna Masters, Cold plunge, and showers. Free electrolyte drink - just bring your own water bottle or buy a Just Sauna bottle on site. HERBAL Sense the connecting to nature, to ourselves and our senses with our Herbal Sauna sessions. Experience infusions and whisks and smudging. Heat Level varies from sauna master, group energy and intention of the day's session. NEED TO KNOW: Arrive 15 minutes before start to land, show your ticket and get changed. We start on time - If you arrive late, please then stay outside until the next round. Please note: It is required to bring 1 big towel to use inside the sauna (must cover your back and sitting area) to participate in the event. If you forget you can rent one on site.
Venue
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Just Sauna sits under Bispeengbuen in Urban13 and combines a classic Finnish sauna with cold plunges, breathing and trained sauna masters. Guided saunagus is offered in Relax, Power and Herbal versions, with a cold tub and outdoor showers outside.
10 billetter: 1600 DKK
Host
For Aline er saunaen et sted, hvor man virkelig kan møde sig selv ved at gå varmen i møde. Hun skaber et roligt og grounded rum med en meget meditativ tilgang, hvor der er fokus på at være "her, lige nu". Til hendes sessioner inviteres du som deltager til at gå fra hovedet ned i kroppen igennem bl.a. åndedrættet og guided afspænding.