Bjørn Kure

Bjørn is a biomedical engineer working with human safety and behaviour in demanding environments, giving him a deep understanding of how the body responds to stress, heat and cold. He is also a long-time instructor in surf lifesaving (kystlivredning), training people to stay calm and focused under pressure. Alongside this, freediving has shaped his respect for breath, awareness and inner control. He brings that same awareness into the sauna. With a steady and confidence-inspiring presence, he guides sessions where heat, breath and rhythm move in balance. The breath becomes the anchor, and the experience unfolds from depth and stillness into building rhythm and subtle momentum. Through carefully selected essential oils, sometimes introducing unexpected notes, he creates sessions that feel both refined and alive. For Bjørn, saunagus is not about performance, but about holding a space where you can find your own rhythm. What to expect: Steady guidance, calm presence and a balanced flow between deep calm and intensity with a purpose.

From Plugin Heat Club AMAGER