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Felina guides mindful journeys through heat and cold - a reset for body and mind, and a moment to simply be. She's studying psychology and teaches Living Yolates, a holistic blend of yoga, pilates and dance. She brings a calm, joyful and present energy, creating a space where you feel safe and seen. She adjusts her guidance to how guests respond to the heat. Her sessions Deep - music, scent and heat to slow down and reset the nervous system, with tools you can bring into everyday life. Best for: Anyone who wants to slow down and find calm in a busy world. You'll leave feeling: Lighter, calmer, more present, with a renewed sense of joy.