
1964 Frederiksberg C
Show on map iluma.dk5 klip 899 kr. · 10 klip 1.699 kr. (gælder yoga, reformer og sauna)
Photos: Foto: ilumayoga.com
An international studio in Frederiksberg offering yoga, reformer pilates and holistic saunagus. The sauna is a high-end space for 14 guests with an outdoor cold bath and shower, and classes are held in English.
Sauna sessions with us
Sauna gus at iluma takes place in a high-end sauna for 14 guests with a cold plunge and shower right outside. A gus lasts 75 minutes, and you choose the heat yourself: Warm & Soothing sits around 80 degrees with gentler oil blends, mindfulness and calm rounds, while Hot & Intense runs at about 90 degrees and goes deeper. The gus master spreads essential oils with towel and fan and weaves breathwork, meditation and music into the session, and everything is guided in English. Read the subtitle on the class before you book – some require swimwear, others make it optional.
Hosts
24
- Angie Larsen See sessions
- Anuhita Basavaraju See sessions
- Audrey Mascheroni See sessions
- Bella Neergaard See sessions
- Cirkeline Sophie See sessions
- Céline Grandjean See sessions
- Dani Utrera See sessions
- Daniela Padelletti See sessions
- Emily Losno See sessions
- Faye Baldwin See sessions
- Hamza Chaker See sessions
- Kalle Månsson See sessions
- Kimia Nikkhah See sessions
- Louise Yung See sessions
- Lunamila Storm See sessions
- Mathilde Reimer See sessions
- Nanna Lind See sessions
- Natasha Mautone See sessions
- Nicola Dottorini See sessions
- Nicolai Ohrt See sessions
- Olga Rusnak See sessions
- Sophie Kirk See sessions
- Tessa Boucher See sessions
- Thomas Anker See sessions
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