SEIER

SEIER is a modern fitness and wellness centre in the Pakhusene buildings on Aarhus Ø that runs saunagus several times a week during the winter season in its large sauna, followed by winter bathing. A gus master adds water with essential oils to the stones and sends the steam around the participants, and a session runs in a couple of sets of rising intensity, broken only by short pauses for a cold dip and hydration. SEIER is one of the few places in Aarhus with both a sauna and winter bathing, and the gus experience ends with a refreshing dip in the harbour canal right outside the door.

Sauna gus at SEIER takes place in the sauna in the Pakhusene buildings on Aarhus Ø, seating 16 guests, with the harbour canal right outside the door. Every session is called Saunagus og havbad: the gus master adds essential oils to the hot stones and sends the steam around in a couple of sets of rising intensity, broken only by short pauses for a dip and hydration. Some sessions add an extra layer – a salt scrub for the skin or scents from WOODS CPH. We run gus through the winter season, when the water is coldest, several times a week. Bring swimwear and a towel for the trip between sauna and canal.