Sauna session in Kastrup

Kastrup on Amager has four sauna venues close to each other and to the airport - from a sauna community in a round sauna to a beach hotel spa with views over the Sound.

Heat N Health Club is a sauna community with a round sauna, where guided sessions combine heat, essential oils, breathing and rest, with cold tubs to cool down between rounds. The focus is on balancing the nervous system and bringing people together in a strong community.

Sauna Sport blends heat, cold and movement, with guided sessions ranging from calm and sensory to more intense and energetic, and you can use the venue's gym in the hour before your session.

Bear Heat runs guided sauna sessions in small groups, where heat, scent and music create the experience, working with movement, strength and energy balanced with calm and reflection.

Scandic CPH Strandpark holds sauna sessions right at the water's edge with views over the Sound. Sessions are guided by experienced sauna hosts with towels, water and hand-picked essential oils, and the price includes a bathrobe, slippers and towels - you bring your own swimwear. As an add-on you can get an hour's access to the spa with a steam bath, Finnish sauna and heated pool.