Marathon sauna session

A marathon sauna session is the long version: not an ordinary session with one extra round, but a whole afternoon, morning or evening with six to fifteen rounds, breaks and often food along the way. The venue builds the session as a whole - gentle at first, hottest in the middle and calm at the end. Nordens Saunagus in Gilleleje holds a five-hour marathon of twelve rounds, Saunagus Odense runs its Maraton Saunagus as a three-hour journey through nine rounds, and Villa Vindblad near Give has a Gus-Marathon of eight rounds where you choose which ones to join. At Them Hallerne there are twelve rounds with snacks and a light dinner, VikingeGuZ in Helsinge holds a marathon of six rounds, and Aarhus Svømmestadion has a Gus-Maraton of six rounds with access to the pool. Insight CPH, Guseksperterne, Kirsebærkroen, Skansen Bad & Wellness and Slotssøbadet also hold marathon sessions. Eat properly beforehand, drink plenty along the way, and skip a round when your body says so.