Sauna session in Lyngby-Taarbæk municipality

In Lyngby-Taarbæk Municipality you will find sauna sessions in Kongens Lyngby and at Bellevue Beach in Klampenborg - forest, swimming pool and shoreline within the same municipality.

In Kongens Lyngby, Innercise Frederiksdal sits in the garden of the historic mill house with forest on all sides and the Mølleå stream right outside the door: 22 places, an ice bath both before and between rounds, and 75-minute sessions where you decide how cold the contrast should be - plus Pirts & Saunagus, a 105-minute Latvian ceremony with whisks and herbs. The same town has Lyngby Svømmehal in the Lyngby Idrætsby sports park, where a session lasts 30 minutes split into ten minutes of heat, a ten-minute break and ten minutes again, and where the entry ticket for the hall is bought at reception. In Klampenborg, Temple Sea Bath occupies Arne Jacobsen's former men's changing house from 1932 on Bellevue Beach, with a bathing pier, two saunas and year-round sea bathing, and the session comes both as a short 45-minute version with two rounds and as a 90-minute event with three. The town pages for Kongens Lyngby and Klampenborg have the details.