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Sauna sessions in Nordsjælland

You can go to a sauna session at 27 venues in Nordsjælland: Innercise Frederiksdal, FysioDanmark Hillerød, Heat Studio, Just Sauna Frederikssund, Twin Spirit, Frederikssund Sauna Club and 21 more. 1.093 upcoming sessions are in the calendar right now. 9 of the venues have a sea dip.

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Venues in Nordsjælland

In North Zealand (Nordsjælland) the sauna session often has the coast right outside the door: the Sound, the Kattegat and Roskilde Fjord.

Along the Sound you find Temple Sea Bath in Arne Jacobsen's old bathhouse on Bellevue Beach, Kurhotel Skodsborg with its spa and sea dips from the beach below the hotel, and NorRo Saunagus by the water in Espergærde. In Gentofte Municipality, Social Sauna is based by Bellevue Beach in Klampenborg, Twin Spirit and Wellness-Saunagus in Charlottenlund, and the fitness and spa club Wellcome in Hellerup. Inland there is Innercise Frederiksdal in the old Møllehus by Mølleåen, Lyngby Svømmehal, Saunaguz in Farum and Heat Studio in Kokkedal with regular sessions for women, men and children.

Up on the north coast, Tisvilde Stejleplads is a wood-fired sauna on the beach with only six seats, Nordens Saunagus in Gilleleje is a small club with pre-booked groups, and VikingeGuZ in Helsinge has an ice bath kept at 0-5 degrees all year. Near Hundested, Lynæs Surfcenter sits right on the beach with the fjord as its cold tub.

To the west, Frederikssund has both Just Sauna Frederikssund with a large sauna for 40-45 people and Frederikssund Sauna Club, a volunteer association with a mobile sauna and ice bath, while Powerful by Nature in Jægerspris works as much with the breath as with the heat. In Hillerød, FysioDanmark Hillerød holds sessions for its members, and in Humlebæk, Simon's SaunaGus shares its address with the padel courts. Skovgus in Espergærde is set on a Christmas tree plantation.

Choose by what you want between the rounds: the sea, an ice bath or a cold shower in a swimming pool.

Cities and municipalities in Nordsjælland

Frederikssund, Charlottenlund, Espergærde, Klampenborg, Kongens Lyngby, Farum, Gilleleje, Hellerup, Helsinge, Helsingør, Hillerød, Humlebæk, Hundested, Jægerspris, Kokkedal, Ølstykke, Skodsborg, Smørum, Snekkersten, Tisvildeleje, Vedbæk

Frederikssund municipality, Gentofte municipality, Helsingør municipality, Gribskov municipality, Lyngby-Taarbæk municipality, Egedal municipality, Fredensborg municipality, Rudersdal municipality, Furesø municipality, Halsnæs municipality

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